“Hygge” is something you can create anywhere anytime and there are several different tools you can use…
When you look up “hygge” in the Danish dictionary it is described as a certain atmosphere or mood. To “hygge sig” means to enjoy yourself but we also use the term to “hygge om” which is directed at somebody else. To “hygge om” is to make others feel comfortable by creating an atmosphere that feels accommodating, a safe space where you can relax. It’s almost like a warm embrace…
- Light: The light should feel like it’s embracing you - not screaming at you. You can use candle lights, dimmed and focused light.
- Warmth: The space should feel warm to you. You can use colors and textiles.
- Good company: You should feel like you are in good company and you should be good company - also when you are by yourself. Good company makes you feel comfortable, safe and relaxed.
- An Activity: You need to focus your attention. Read a book, start a conversation, play a game, be creative…
- Sound: Silence can be awkward or soothing. Feel the room or the activity - do you need silence to stay focused or music to loosen up?
With a phrase like: “Nu skal vi rigtig hygge os…” (“Now we are going to hygge”) the intention is set but if you do not put in a little effort by using some of the tools mentioned above you might end up with an empty feeling. And sometimes it seems easier to “hygge om” because we have a tendency to put more effort in when it’s concerning other people than just ourselves but to “hygge sig” is just as important when you are alone.
